College Girl Meets P90X

I’ve been keeping up with P90…but I haven’t been bringing it.
Lately I’ve just been stuck in this rut. Not sure what this rut is or how it was brought upon me…but lately I’ve just been meh about it all.

Maybe going to orientation this week for my new job will lift my spirits and really motivate me to bring up my spirits.
I never plan on giving up…I just haven’t been giving it everything I’ve got.

But that’s normal I guess.

To my followers, I hope you guys keep pushing play. Even when you’re stuck in that horrible rut.

Goodnight World.

Trying to watch the Office on Netflix consumes my nights and my days are filled with P90X and swimming. :P

Sooooooo in recap:

• Shoulders&Arms + AB Ripper. Not too bad. Did better on the push ups and what not. Slowly gaining upper body strength. As well as core/abdominal strength. Didn’t work out until 10pm…HATE doing that. But that’s the life of a college kid.
• YogaX. I actually did really well on that. Wayyyy better than last week. Managed to make it through the beginning. Once it got to Warrior 3 it was a little harder. The repetitive movements definitely work you out and leave you a bit wobbly. But I managed to get into the Wheel during the balance postures, felt awesome. [a little difficult for me to get out of though.] We actually worked out with two other friends. Not exactly the best situation for a “clear your mind” excersise, but it was still pretty awesome. By the end of the work out, the top half of my shirt was soaked. If you’re one of those people who think Yoga is supposed to be easy or not a serious work out, I challenge you to try YogaX…and NOT sweat. :P

I start orientation/training next week for my job. I’ll have to adjust my P90X schedule around…but I promise, I’m not giving up. Not yet. I’m already almost two weeks in. Giving up now would be ridiculous.

To my followers, remember that no matter how obnoxious Tony gets…no matter how big that wall is that is keeping you from your goal…no matter how bad it hurts…just remember that you can do it. In the words of Tony, “Do your best and forget the rest.”

Goodnight World.<3

Done.

Didn’t want to do it today…but I did.

I really hate working out at night. I just dread the workout throughout the day and once it gets to that time I loathe it like no other. I also hate how I can’t swim afterwards. Stupid apartment rules. Le sigh. Oh well. I finished my workout. Now for some R&R with the Office.

To my followers, thank you for your input. It’s truly a wonderful thing to know that I am not alone in this journey towards health.

Goodnight World.<3

I didn’t push play yesterday.

It was raining and dreary outside. My bed was oh so comfortable and Netflix Instant play just wouldn’t turn off. (I mean seriously…watching Robert Downey Jr. movies and finally starting the Office series sounded wayyyy cooler than working out)

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a chill day.
Woke up this morning to the throbbing pain of my shoulders yelling at me.
As much as it hurts, I still love it. Call me weird, I don’t care. It’s a sense of assurance.

I actually cleaned my room today and then went swimming with my roommates and Z. It was nice to stretch out the shoulders and just leisurely float around. After that I chilled in the hot tub for a few minutes, great way to relax the muscles further.
Then we played COD, ate some dinner, and watched The Proposal.

Overall today has been a success.

To all my followers, I hope you take the time to just relax. We are all after this goal of health and getting fit or losing weight, but I hope at least for five minutes in your day you take the time to stop and smell the roses. Realize that the life you live is truly incredible. Life is short so don’t be afraid to live a little.

Goodnight World<3

I did press play yesterday.
We had a friend over for some homemade dinner, then watched Iron Man [which I have never seen until then], and then I just crashed.

But yesterday was Legs&Back. Felt pretty good about what I put in.
And then the AB Ripper came…and you know what? I actually did a lot better, especially from the first day. I feel as if the AB Ripper really works out the lower abs more than the upper. BUT I remember that the lower ones are the hardest to target.
My “second mom” would tell me, “The only way to get rid of the girl pooch is to do cardio, cardio, and more cardio.”
Hopefully Tony’s AB Ripper can get rid of the pooch, as well as the gut.

Today was the start of Kenpo. I actually really liked how upbeat Kenpo was, but I must admit I felt pretty foolish with the jabs, uppercuts, and hooks. I just don’t have that kind of coordination. Not yet at least. I enjoyed the blocks the most.

Overall I’m really proud of myself for making it this far. I know it’s only been a week, but it’s a great start.
To all my followers, keep pushing play. Keep moving. Keep doing whatever it is you’re doing. Enjoy your accomplishments and don’t be afraid to pat yourself on the back. Whether it’s one day, one week, or one year…no matter how big the number, our accomplishes are always something to celebrate.<3

Soooooo yesterday was a horrible day, and it lingered to this morning.
And when I was trying to do the YogaX I just couldn’t focus.
My mind kept wandering and worrying and in all honesty it was only pissing me off more. Making Tony that much more obnoxious. Making me hate P90X. Making me wonder why the hell I even bother to push play when I just have so many pounds holding me back.
So I stopped. Told my roommate I couldn’t continue, ate some breakfast, and did what anyone would do when they’re stressed…Breathe.

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So today was the Arms&Shoulders, along with the AB Ripper.
I could definitely feel every muscle in my arms and shoulders. But it really felt awesome.
As for the AB Ripper…I did better than Day One…but it’s is still insanely difficult. The reason why it’s so difficult for me is mainly due to my gut. However, I gave it my best shot and can feel my lower abs congratulating me throughout the day.

As for soreness, I am pretty stiff in my upper legs and a little sore in my shoulders as well as my lower abs, but the pain is kind of comforting…? Like I can’t help but smile each time I yelp out in discomfort. Not because it’s funny (which I will admit it is pretty funny) but because I know that I have actually done something.

Food for the day:
Breakfast - Toast (posted a picture earlier)
Lunch - Spaghetti with a tossed salad
Dinner - Pork with couscous and grilled vegetables

I even resisted the temptation of fourth meal from Wendy’s with my friend. Those fries smelled heavenly but my lower abs told me otherwise.

Anywho, even though today has be probably one of the most bipolar days ever, I’m really proud of myself for sticking with the program. Yoga tomorrow…errrr later today. I need sleep.
To all my followers, we’ve made it half way through the week, let’s make it to the finish line. :)

Goodnight World.<3

My breakfast this morning: Two pieces of toast; peanut butter, half of a banana, honey; whipped butter, cinnamon, and sugar. Washed down with some almond milk.

Now for my workout. :)

I know two days isn’t a big deal but to me it’s pretty awesome.

In fact I managed to wake up around 10:00 AM [which for a college kid on summer vacation is great] then jump right into Pylometrics. (see what I did there? P90X humor)
First time doing Pylo…whew. WAYYYYYY harder than the Chest&Back workout. It’s basically a lot of jumping, lunging, squatting, and hating every minute of it.
But I promise you, if you stick with it, you feel like a million bucks.
I am still amazed at how endorphins truly make everything better.

Sure I modified a good amount of the workout and couldn’t keep up all of the time, but that’s not the point. The point is to keep giving it your all. And gosh darn it that’s what I did. I think Tony would be fairly proud.

After Pylo I had a small snack. [NEVER eat before Pylo!] Cherry Vanilla Yogurt, which was ABSOLUTELY delish, and a peanut gronola bar.
Then the roommates and I went swimming which was very refreshing. And I even got a little tan! :D

When we got back we had lunch, ravioli for me, then we proceeded to clean the appartment. Pretty hectic but none the less theraputic.

Finally for dinner we had an awesome tossed salad with grilled chicken breast rubbed down with salt, pepper, paprika, chipotle pepper, and EVOO. Not going to lie, I’m a pretty legit cook. For a college kid with no formal training. Haha.

Today has been rewarding. Life is crazy but with determination I will make it to the top and see the results that I crave for.
To all my followers, I hope your day has been productive and rewarding as well.

Goodnight World.<3